PILATES

I’m Lucy, the Reformer Studio Lead. I oversee the studio experience and member journey, helping to create a supportive and well-balanced environment for every member. I’m passionate about delivering classes that feel strong, welcoming, and thoughtfully guided. I’m looking forward to welcoming you into our studio and supporting you throughout your Reformer Pilates journey.

I’m Hollie, a Reformer Pilates instructor with a background in Musical Theatre and Yoga. My experience in theatre has given me a strong awareness of the body in motion, while yoga has shaped my approach to breath, presence, and intentional movement. My classes focus on building strength, stability, and control, while encouraging a deeper connection to the body in a welcoming and supportive space.

My name is Karolina, and I was born and raised in Poland. My Pilates journey began as a way to counteract the effects of a sedentary lifestyle and stress. After qualifying in Poland and teaching Mat classes, I moved to the UK where I completed my full comprehensive training. My classes blend traditional Pilates principles with a refined, contemporary approach to improve strength, mobility, control, and body awareness.

As a Reformer Pilates instructor, my focus is on purposeful movement. Each session is designed with intention, helping you build full-body strength, control, and mobility while enhancing your mind-body connection. Expect progressive, carefully layered movements and seamless, fresh flows suited to all abilities. Drawing from my background in mental health, I create open, welcoming spaces where you feel supported, encouraged, and balanced throughout your practice.

I believe in a holistic approach to wellbeing and longevity through good nutrition, exercise, and care for both body and mind. I’m a passionate and experienced health and fitness professional specialising in Pilates, Yoga, Pranayama Breathing, and Meditation. These disciplines help me stay healthy, find inner peace, and connect with purpose. Through teaching, my aim is to help you find the same sense of balance and wellbeing.

I believe in a holistic approach to wellbeing and longevity through good nutrition, exercise, and care for both body and mind. I’m a passionate and experienced health and fitness professional specialising in Pilates, Yoga, Pranayama Breathing, and Meditation. These disciplines help me stay healthy, find inner peace, and connect with purpose. Through teaching, my aim is to help you find the same sense of balance and wellbeing.